Comments on: I had help with warding off virus and infections from others http://www.rebuild-shattered-dreams.com/2009/04/i-had-help-with-warding-off-virus-and-infections-from-others/ Life changeing advice | Positive Living Seminars Thu, 02 Feb 2012 10:30:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Chiropractor in Orange http://www.rebuild-shattered-dreams.com/2009/04/i-had-help-with-warding-off-virus-and-infections-from-others/comment-page-1/#comment-2818 Chiropractor in Orange Fri, 20 Nov 2009 15:33:20 +0000 http://www.rebuild-shattered-dreams.com/?p=636#comment-2818 LaRene, Here is my favorite immune system, protecting protocol. I like it because all of the supplements can be easily bought, and it good for kids too. 1. Probiotic Powder (kids) or Enteric Coated Capsule for adults. A multi strain works the best. 2. Vitamin D (I like Liquid Vitamin D Forte - Biotics Research because it's 2000IU's per drop). 6,000IU's adults and 2000IU's kids over the age of 5. 3. Vitamin C as mineral ascorbate. 1000mg's per day in divided doses. Get a chewable version for the kids and put a drop of the D on it. My 5 year old daughter likes it that way. LaRene, Here is my favorite immune system, protecting protocol. I like it because all of the supplements can be easily bought, and it good for kids too.

1. Probiotic Powder (kids) or Enteric Coated Capsule for adults. A multi strain works the best.
2. Vitamin D (I like Liquid Vitamin D Forte – Biotics Research because it’s 2000IU’s per drop). 6,000IU’s adults and 2000IU’s kids over the age of 5.
3. Vitamin C as mineral ascorbate. 1000mg’s per day in divided doses. Get a chewable version for the kids and put a drop of the D on it. My 5 year old daughter likes it that way.

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